Lakeridge Counselling & Consulting Services, Lora Bradford, RP

COVID-19 and Service Provision Update: First sessions will be offered via telephone or video format and will allow to determine whether ongoing care via e-therapy is appropriate.

In-person option is available for repeat visits as of April 26, 2022.

Returning clients can now select the in-pers...

Try Cognitive Behaviour Therapy for Depression and Anxiety with evidence-based interventions to help you improve mood and motivation.

Couples Therapy .... Are you ready to give it a try?

Try Couples Therapy at LCCS to help you learn how to regulate conflict.
Regulation of Conflict. “This is the degree to which the couple is able to respectfully talk about and accept influence from each other in disagreements. It also includes the ability of each party to allow the other to calm ...

COVID-19 and Service Provision
Telephone or video sessions remain the best way to prevent the spread of COVID-19; however, there are circumstances in which it would be necessary or appropriate to provide in-person services. First sessions will be offered via telephone or video format and will all...

Self-capacities for effective partnerships, could be developed in individual or couples therapy.

"When relationships go wrong, it can sometimes feel overwhelmingly threatening." Mark Tyrrell

Couples Therapy could help identify what kind of behaviours or attitudes may be perpetuating a sense of malcontent in a relationship.

Do you find yourself preoccupied with worries, contributing to a sense of guilt, anxiety and changes in your mood? If yes, it may be a good time to talk to a mental health professional.

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It affects how you feel, think and behave and can lead to a variety of emotional and physical problems.

Medications and psychotherapy are effective for most people with depression. 

Psychotherapy can...