Lakeridge Counselling & Consulting Services, Lora Bradford, RP

Try Couples Therapy at LCCS to help you learn how to regulate conflict.
Regulation of Conflict. “This is the degree to which the couple is able to respectfully talk about and accept influence from each other in disagreements. It also includes the ability of each party to allow the other to calm ...

COVID-19 and Service Provision
Telephone or video sessions remain the best way to prevent the spread of COVID-19; however, there are circumstances in which it would be necessary or appropriate to provide in-person services. First sessions will be offered via telephone or video format and will all...

Self-capacities for effective partnerships, could be developed in individual or couples therapy.

"When relationships go wrong, it can sometimes feel overwhelmingly threatening." Mark Tyrrell

Couples Therapy could help identify what kind of behaviours or attitudes may be perpetuating a sense of malcontent in a relationship.

Do you find yourself preoccupied with worries, contributing to a sense of guilt, anxiety and changes in your mood? If yes, it may be a good time to talk to a mental health professional.

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It affects how you feel, think and behave and can lead to a variety of emotional and physical problems.

Medications and psychotherapy are effective for most people with depression. 

Psychotherapy can...

According to Directive #2 for Health Care Providers and on the recommendation of the CRPO, "Registered Psychothrapists should be practicing remotely to the greatest extent possible in order to minimize the spread of COVID-19."
Please note that Telephone and Video therapy sessions are highly effe...

It’s important to take care of your mental health, during the COVID 19 pandemic. Telephone and online counselling are available at LCCS.

Individual or Couples Therapy sessions are available to support your goals for the New Year!